Punching bag for kids of all ages, with an instructional DVD Presentation.

Exercise that's fun for the entire family. This inflatable punching bag is a knockout for improving coordination and flexibility, burning calories and venting stress. It rocks back and forth with every punch and kick providing the knockdown/instant up-motion that builds endurance and sharpens reflexes. Ideal for all kids and suitable for adults, it's more target than the youth bag. Inflatable punching bag is made of rugged PVC construction, the bottom is filled with water and when properly inflated stands @ 5 feet 2 inches. The DVD Inflatable Punching Bag Presentation was produced By Physical Success as an instructional approach to this type of a punching bag design. You and your kids will get a better understanding on how to better approach this style punching bag for better practice. If you and your kids use this punching bag the way it was meant to be used like this DVD presentation, you will learn how to maximize this style punching bag and you will less likely destroy it before it's time.

• Rocks back and forth with every punch, Free instructional DVD Presentation.